Running can help you in many different ways! First there are all the health factors, you know, weight loss, better heart circulation plus it's just awesome cardio all around! And if you were ever in any trouble you can just start pushing people out of the way and literally run for your life! I bet you make it out! But that's besides the point, Austin has a multitude of great places to run so here's a super short list of my favorite!
1. Town lake ( run at least a 3 mile loop and you'll fell great! I promise!)
2. St. Edward's track (it's really not that bad and is actually .3 of a mile compared to the usual quarter mile track!)